Why People Should Stop Smoking

September 13, 2021

Why People Should Stop Smoking

By quitting smoking you can. Cigarette smoking causes many types of cancer including cancers of the lung esophagus larynx voice box mouth throat kidney bladder pancreas stomach and cervix.

Why People Should Stop Smoking Free Essay Example

Half of the people who try one cigarette will go on to become regular smokers.

Why people should stop smoking. Stressed about how much we spend on cigarettes. Smoking can also make you feel more out of breath when you exercise and make you more likely to get coughs and colds. First of all smoking can cause many life-threatening diseases because cigarettes contain many cancer-causing substances.

Overall 432 of ex-smokers mentioned a current health condition as the main reason to stop smoking 319 stopped to avoid future health problems 63 stopped because of pregnancy or child birth 40 because of imposition by the partnerfamily 37 because of a physicians recommendation 30 because of the economic cost 05 because of smoking bans and. How Smoking Affects Your Workout. Lengthen your life expectancy Decrease your risk of disease including lung cancer throat cancer emphysema heart disease high blood pressure ulcers and reflux erectile and sexual dysfunction kidney disease and other conditions.

Another reason why a person should stop smoking is because it can cause impotence. Youll feel healthier right away. You can reduce your chances of having a heart attack or a stroke.

Quitting smoking is challenging and not having a meaningful reason for quitting can increase your chances of relapse. People need to be conscious of these effects and stop smoking. From your brain to your DNA.

It can cause many horrible and deathly diseases such as lung cancer and many other types of cancers as well. Sick from the pressure from our loved ones to quit smoking. You can take control of your health by quitting and staying smokefree.

Just to recap here are few common reasons why we want to stop. Your health your finances people around you and the. Were certain youve heard all the reasons why you should quit smoking a thousand times already.

Some people can quit just by deciding to stop but for many others it isnt that easy. Why do some people find it harder than others to quit. Impotence is a problem among men characterized by consistent inability to sustain erection that is sufficient for a sexual intercourse.

Why People Shouldnt Smoke. Smoking is very dangerous to your health. Smoking can cause more frequent heartburn.

Why Do We Want to Quit Smoking. Of course its best to quit early in life but even someone who quits later in life will improve their health. Or more precisely how much money we waste on cigarettes.

Having to isolate ourselves or go outside to smoke all alone. Smoking damages the heart and blood circulation making it more likely that someone who smokes regularly will get heart disease or have a heart attack. Smoking increases the risk of getting cancer.

Youll also give a boost to your immune system making it easier to fight off colds and flu. According to the Surgeon General quitting smoking is the single most important step a smoker can take to improve the length and quality of his or her life. People who smoke have a higher risk of developing Crohns Disease.

Once people start smoking its hard to stop because nicotine is so addictive. People should not smoke because it is damaging to the one smoking the people around them the smokers social life and the environment. Quitting smoking reduces the risk of cancer and many other diseases such as heart disease and COPD caused by smoking.

Over time youll greatly lower your risk of death from lung cancer and other diseases such as heart disease stroke chronic bronchitis emphysema and at least 13 other kinds of cancer. Those who already deal with this disease will have more severe complications and a higher risk of surgery due to smoking. Because as soon as you stop smoking your body will begin to rid itself of tobacco toxins.

This makes all physical activity including walking and running much easier. Why you should avoid smoking. As soon as you quit your body begins to repair the damage caused by smoking.

Within 2 to 12 weeks of stopping smoking your blood circulation improves. Smokers who have tried to reduce acid reflux with medications should consider quitting smoking. And after just twenty minutes your heart rate drops and circulation will improve.

When you quit youll also protect your loved ones from dangerous secondhand smoke. Data from the US. National Health Interview Survey show that people who quit smoking regardless of their age are less likely to die from smoking-related illness than those who continue to smoke.

Stopping smoking gives you more energy. Thats why you should cut your caffeine intake in half when you quitor risk. Quitting smoking can help most of the major parts of your body.

Smokers bodies clear caffeine 56 more quickly than nonsmokers. Once you find your reason it will inspire you to quit for good. When you smoke you harm your ability to exercise and be physically fit.

5 Reasons To Stop Smoking Maryland Vascular Specialists